Results based work out programs personally written for you.

 

Client Statements

  • "I won my first Power Lifting meet and got 2 personal records using my Mom's programs to get stronger." - Ryan B.

  • "We actually had a celebration because it was the first time we have ever stuck with anything for 1 year! We love it." - Kellie F & Tammy W.

  • "Eli loves to work out. He is excited to get stronger and stronger and work out with his friends using Christy's programs.." - Rebecca R.

  • "I am a huge fan of Christy and her programs. She changed my life over 8 years ago when I went from couch potato to working out daily and I have not stopped since." - Mandee Y.

  • "My mobility is so much better. When I first started to work out with Christy over a year ago I could not use my shoulder and it hurt. Now I am doing strict push ups and pull ups with no pain." - Jill N.

About Christy Butch

Christy Butch is a former body builder, power lifting champion and master’s nationals Olympic weightlifting qualifier. She was the head trainer and box programmer for a CrossFit in Georgia for 12 years. She has personally trained hundreds of individuals as well as worked as a strength coach for a number of high school and club athletic teams. Helping people to be more fit, to be happier, to reduce injuries, to recover form injuries and to be better than yesterday is her goal.

Christy is married and the mother of two boys. Her oldest son has autism. She is involved in many philanthropies. She is a healthy homemade home chef and loves to make her own flour for bread, make kefir and kombucha. She currently still trains numerous clients of all ages in her garage gym in Alpharetta, GA.